Reddit reviews ACE Compression Knee Brace with Side Stabilizers, Small 1 ea
We found 1 Reddit comments about ACE Compression Knee Brace with Side Stabilizers, Small 1 ea. Here are the top ones, ranked by their Reddit score.
Reinforced edges for durability. Durable material provides comfortable support and protection.Contoured to natural bend. Seamless design.Flexible side stabilizers help to provide support.SIZE: Measure knee at widest point. SMALL - 12" to 15".
I had similar symptoms three years ago, was diagnosed with chondromalacia patella due to weak hip adductors exacerbated by rapid weight gain. I started to notice it at work while going up stairs, exactly as you described. Losing the weight, wearing a knee brace, and physical therapy helped a lot. I still get it from time to time when squatting, I usually just cut 10 to 20 % off the weight and keep going while making sure my form is good. Go see an orthopedic surgeon or sports medicine doctor, it's a lot easier to not get hurt than it is to recover.