Reddit Reddit reviews Adaptogens: Herbs for Strength, Stamina, and Stress Relief

We found 3 Reddit comments about Adaptogens: Herbs for Strength, Stamina, and Stress Relief. Here are the top ones, ranked by their Reddit score.

Books
Self-Help
Stress Management Self-Help
Adaptogens: Herbs for Strength, Stamina, and Stress Relief
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3 Reddit comments about Adaptogens: Herbs for Strength, Stamina, and Stress Relief:

u/c0bjasnak3 · 2 pointsr/Nootropics
u/[deleted] · 2 pointsr/herbalism

Okay so this isn't complete, and apparently my account is too young (or doesn't have enough karma?) to make a post to the subreddit :(

But here is the original post I constructed to submit:

Hello r/herbalism.

This book list was compiled by a good friend of mine who has been a practicing herbalist for a while now. I thought you might all enjoy this list; it's divided into different sections based on the particular area of study. My friend would also like me to inform you "If anyone should have difficulty locating these books, I've found a website, called bookfinder.com, to be most useful in acquiring these books for a fraction of the price from regular booksellers."

Beginner Herbalism, General


u/skorchedutopia · 0 pointsr/PhysicGarden

Schizandra chinensis (5-taste-berry) is clinically effective for overcoming addiction - yes, this is referenced via one of my favorite books:

http://www.amazon.com/Adaptogens-Strength-Stamina-Stress-Relief/dp/1594771588

This is also one of my favorites as an adaptogen for women and older folks with immune issues. Coming off of a nervous stimulant like nicotine can lead to depressed immune function -- which is unfortunate, because you're gonna need immunity for the purging about to take place -- and any former smoker will tell ya that the stress is what makes cigarettes irresistable.

I've also heard the 5THP is a wonderful adjunct therapy for angry and deprived nervous receptors.