Reddit reviews Allen Carr's Easy Way to Stop Smoking

I would reccomend you read this: http://www.amazon.com/Allen-Carrs-Easy-Smoking-ebook/dp/B0051XSN50.

For motivation, I've used the 'Smoking Cessation' app for android to track my progress.

Congratulations and good luck!

Don't hope. Don't try. Don't ever think to yourself, "Well I've gone a whole (x) hours/days, that's great! My best so far! I'll have a smoke now."

Put out that last cigarette, and BE HAPPY because you have just quit smoking. You're not quitting, you're not trying to quit. You quit and now you'll have a lot less budgeting worries.

And when you do get that next job, every paycheck will be worth a lot more because it's not going to be reserved for smokes.

If you can spare a few bucks, pick this book up (about $7.50 for Kindle edition): Allen Carr's Easy Way.
Worked for me, and I'm sure a lot of other redditors will vouch for it.

Edit: Only* if you can spare it. This subreddit is full of good folks who give good advice for free.

You can do it.

http://www.amazon.com/Allen-Carrs-Easy-Smoking-ebook/dp/B0051XSN50/ref=tmm_kin_title_0

It's what finally got me to quit and never want another cigarette.

I will buy you a book. 100% no gimmicks. The book works. You only have to promise to read it.

https://m.youtube.com/watch?v=L5jQQEIGCfA


http://www.amazon.ca/Allen-Carrs-Easy-Stop-Smoking-ebook/dp/B0051XSN50

Test Allen Carrs book. Many exsmokers claims its working. https://www.amazon.com/Allen-Carrs-Easy-Stop-Smoking-ebook/dp/B0051XSN50

For anyone interested in actually quitting, I highly recommend checking out this book.

I've attempted quitting a bunch of times, and each time I felt like I was actually giving up something, which would usually end in caving in and buying a new pack.

After reading this book however, giving up was incredibly easy. Cold turkey too! I haven't wanted a cigarette since and don't see myself ever wanting one again.

You have no idea how amazing it feels to no longer be a slave to nicotine.

I couldn't recommend it more.

Cold turkey. I don't recommend that, though. You should read this. A ton of people I know have had great success with it. At worst, you read a book and you're still a smoker. At best, you kick the habit without the mess, cravings, withdrawals, etc.

I know how you feel. I go to the roof to smoke secretly, but I am sure everyone knows what I am doing. I just read Allen Carr's Easy Way to Stop Smoking. It costs $2 for the kindle edition and you can read it on mobile/computer. I figured even if it is useless, it can't be costlier than smoking a pack a day. I was hit by cravings a couple of times yesterday, but so far today, only slight craving. I am going to drink juice as /u/Hootinger suggested whenever I get cravings.

Get this book.

The Easy Way to Stop Smoking

No, seriously. Get this book.

You will quit, and you will enjoy doing it. Minimal withdrawal symptoms.
Don't knock it until you give it a shot.

What do you have to lose?