Reddit reviews Anger, Mercy, Revenge (The Complete Works of Lucius Annaeus Seneca)
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If folks are really having trouble coping turn to Seneca, private tutor of Nero and one of the great authorities on Stoicism:
https://www.amazon.com/Revenge-Complete-Lucius-Annaeus-Seneca/dp/0226748421
This isn't our first rodeo as a culture with a tyrannical leader and you do not need to burn out. You do need to learn how to handle your emotions so you can continue with your life.
Please try to get a copy of the book from Amazon or your library. It looks like used copies run for about $11 and it's worth it.
You should read, [On Anger, by Seneca. ] (https://www.amazon.com/dp/0226748421/ref=cm_sw_r_cp_apa_i_r.ZKDb42TDERJ)