Reddit reviews Animal Flex – All-in-one Complete Joint Supplement - Turmeric Root Curcumin - Glucosamine Chondroitin - MSM - Hyaluronic Acid - Repair and Restore - 44 Packs
We found 2 Reddit comments about Animal Flex – All-in-one Complete Joint Supplement - Turmeric Root Curcumin - Glucosamine Chondroitin - MSM - Hyaluronic Acid - Repair and Restore - 44 Packs. Here are the top ones, ranked by their Reddit score.
Strong enough for bodybuilders and elite athletes that put push their body to the limitCombines many stand alone supplements in one: Turmeric, Glucosamine, Chondroitin, Curcumin, MSM, Flaxseed Oil and moreAvailable in 44 convenient grab and go packs, or 30 scoop powersSimply take 1 serving daily with any mealAnimal has been a trusted brand by professionals around the world for over 30 years
A lot of people rave about Animal Flex. It's got G & C plus a few other things like Curcumin, and some vitamins.
I've never really noticed a difference from taking G & C tbh, but it's worth a try to see if it works for you. And the animal stuff is just the first thing that came to mind, I'm sure you can find cheaper options.
You say "used ice daily". However, my feeling is that you're not using it enough. What I do is fill a lemonade pitcher fucking full of cold water and ice so you can submerge up to your forearm and the water doesn't overflow. Keep it there as long as you can. At first, this will only be like 10 seconds, but you'll be able to get this up to a few minutes. Have a towel for when you get out of the cold icy water. Let your hand/arm dry, then go back in. Do this five or ten times while watching tv etc. It really gets your heart going!
Couple this by purchasing a 44-pack tub of "Animal Flex" and take down like 4 of those fuckers a day. Bonus points if you take a teaspoon of MSM powder and mix it with a glass of water once per day.
I'd also suggest tai chi and qigong for RSI's.
Take this shit seriously.