Reddit reviews Anthony's Heavy Cream Powder, 1 lb, Batch Tested Gluten Free, No Fillers or Preservatives, Keto Friendly, Product of USA

Powdered heavy cream (Anthony's, from Amazon). I portion out individual snack-sized bags of Keto Chow for each day, so I just scoop creamer into those.

Will do!

I just wanted to share with you something that I do. I love coffee but am not a "true" coffee drinker because I drink it with lots of creamer meaning lots of sugar and carbs and whatever else they put in "non dairy" creamer. I bought online this fabulous package of powdered heavy cream for recipes which has no sweetener and no carbs. One day I really wanted my normal coffee so I thought, hmmm I am going to add the powdered cream and oh my goodness, it is so dreamy and rich and creamy. It is amazing! Then I add my artificial sweetener of choice and have the best coffee ever. My family even started using my powdered cream because it tastes so rich and creamy. Be sure to check the nutrition facts on the package and be sure you get powdered heavy cream, not any powdered milk products. This is the one I bought and it has lasted me a year! A little goes a long way. https://www.amazon.com/Heavy-Powder-Anthonys-Tested-Gluten-Free/dp/B01A03E494/ref=sr_1_3_a_it?ie=UTF8&qid=1523146223&sr=8-3&keywords=powdered+cream

look into heavy cream powder

I make my own dehydrated boil in bag meals. I use THIS SITE as a template and just modify things as needed. I use a lot of powdered heavy cream, powdered eggs, powdered coconut milk, powdered cheese (all purchasable off amazon), instead of rice I dehdyrate cauliflower rice in my dehydrator.

It requires a bit of experimentation on your part since they don't translate 100% but I've made some good meals, bag tacos, butter chicken, fajitas, pizza casserole, buffalo chicken casserole, breakfast scrambles, cheeseburger casserole, etc. I've been playing around with the idea of trying to make a few keto cobblers.

Portion them out into quart freezer bags with smaller bags for spices/seasonings, when time comes to eat boil a bit of water, dump it in the bag and seal it up, let it sit for 10 minutes or so wrapped in a handkerchief or something then enjoy.

If you are dehydrating yourself you want to use LOW FAT meats. I know that's counter-intuitive for keto but high fat content foods won't dehydrate right, so use lean cuts, then add fat later (heavy cream powder, etc)

here's the DEHYDRATOR I use

Here is the HEAVY CREAM POWDER

COCONUT MILK POWDER

CHEESE POWDER

EGG POWDER


I've priced everything out and for a day's worth of meals I'm around 10 bucks or so, vs Mountain House which are 5-8 bucks a meal and the Next Mile meals keto offerings which can be 15 bucks PER meal


EDIT:

You can also bring mayo packets with you and I like bringing Individual Justin's Peanut Butter Packs also, great way to up the fat and to eat "quickly" between meals.

I dehydrate my own jerky as a snack, also you can hit Walmart and get single serve individual foil packs of tuna and spam, they work good as a quick meal without having to boil water.

Here's the one I found. It's 4 / 5 on Amazon, and I haven't done a lot of research into any other brands, but I've heard of this brand before so that's something.