Reddit reviews Aquatix Flip Top Double Wall Insulated Stainless Steel Sports Water Bottle (Midnight Blue, 32-Ounce)
We found 2 Reddit comments about Aquatix Flip Top Double Wall Insulated Stainless Steel Sports Water Bottle (Midnight Blue, 32-Ounce). Here are the top ones, ranked by their Reddit score.
Interior O Ring in the Cap prevents spills - If Our 100% Pure Stainless Steel Sport Water Bottle (with No Plastic Lining Or Dangerous BPAs) Isn't The Best Sport Bottle you have ever tried we will Give You All Your Money Back! 100% GUARANTEED!!! If you ever have any issues at all, just send us a message and we will do our best to resolve it as soon as possible.KEEP DRINKS COLD FOR 24 HOURS, HOT FOR 6 -Our double-walled vacuum insulation technology keeps your drinks ice cold up to 24 hrs and toasty warm up to 6 hrs. Enjoy cold beverages all day long at work, during those long events, or at the beach!Engineered To Stay Dry & Not Leak - Just Like The Tankers You See Driving On The Highways, Our 32 oz Bottle Has Been Specially Engineered To Stay Dry And Not Leak. Stop Worrying About Liquids Sweating In Your Bag Or Purse, Our Bottle Is The Answer!100% Pure 'true' Stainless Steel - Keep Drinks Cold 24 Hrs, Hot 6 Hrs don't Be Fooled By Imitators! Our Bottle Is Toxin-free, Food Grade Stainless Steel On Both Inside And Outside Walls! You Won't Have To Deal With Rust, Leaking, Dents, Or Issues That You Will With Cheap Imitators!Wide Drip-free Mouth With Non-leaching Cap -you Won't Find A Stainless Steel Water Bottle With A Better Design Anywhere Else Online. Treat Yourself To A Product That Actually Works! Our Bottle Is Your Ticket To A More Pleasing Lifestyle!
Part 2 to my post
-Riced Cauliflower (can be bought in bulk at Costco, or for a few bucks a bag)
-Feel free to buy normal white rice if you’re being economical, brown rice is better for you though iirc
-My Walmart sells these General Tso’s/Orange Chicken meals with Mac n Cheese/Mashed potatoes. I eat half the chicken with one of the sides. (Bout $4.50 each)
-Quaker Oats instant oatmeal Apple or Maple Brown Sugar. Pretty cheap, I eat two at a time for breakfast.
-Kodiak Cakes Frozen Pancakes w/Mrs. Butterworth's Sugar-Free Syrup. The waffles are good too.
Protein bars (Costco brand, $18 a box)
Notes: Don’t eat like you have to lose all the weight at once. Listen to your body and don’t starve yourself, you only want to lose a few pounds a week. There are 52 weeks in a year. PLENTY of time.
Protein bars can have a lot of sugar. Don’t pay attention to the “X GRAMS OF PROTEIN” stuff, pay attention to the sugar and calorie count. I like 1-2g of sugar and about 150 calories per bar.
I can get by eating pretty lean but that doesn’t mean it’ll work for you, or maybe what I do will be too much. If you’re hungry eat a protein bar or pasta. We all have different bodies. Really listen to the hunger and try to eat something small in between meals if you’re too hungry, or even before a meal by about an hour so you’re not ravenous come meal time.
If you’re ravenous in between meals, eat something more substantial than a pasta (like the chili or the chicken with riced cauliflower). Being ravenous means you’re probably way undershooting your calories.
DRINK WATER. DRINK WATER. DRINK WATER. I like this water bottle below. Sturdy, flip top, the company will send you free new lids if yours breaks but you have to be pretty rough with it to do that. Drink at least one full bottle between breakfast and lunch, lunch and dinner, and dinner and bed. 3-5 bottles a day, maybe more. It prevents you from being hungry as hell and is good for you. (https://www.amazon.com/gp/product/B00TVO38F0/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)
Supplements: Kirkland Signature Gummy Multi-vitamin, Kirkland Signature Calcium, Glucosamine (for joints), Now Foods Black Currant Oil (bought on Amazon for fat burning, proven to work pretty good in studies), NATROL Melatonin (for good sleep, again Costco has it).
Look, at the very least take a multi-vitamin. Again, Costco has them for a fair price. I eat the gummy ones! Adulting doesn’t have to suck! But it’s good to take at least the first three, and the other two as you feel if you need to or not.
So here’s the full rundown of my meals:
Breakfast: Two Oatmeals/4-6 Pancakes/4 Waffles
Lunch: Veggie Pasta/Chili/Chicken with Riced Cauliflower
Dinner: The same stuff as lunch or anything else I listed
Snack: Fit in between a meal if needed
Try to only do one snack/protein bar a day in between meals. You shouldn’t need one in between every meal but feel it out, the water should keep you pretty full though.
If you do a veggie pasta for lunch and dinner, you may need a third one after dinner. Again, listen to your body on this stuff but two pastas a day for your meals by themselves will be very little food and calories. Mix some of the broccoli or those chicken strips in there to pad it out a bit.
I don’t know how well-versed you or anyone reading this is in exercise so let me say, start out with what you can do. If you can walk or jog, get on a treadmill and try to either go for a distance or an amount of time. I started out running for five minutes intermittently and walking for twenty five. I would just keep upping the running as much as I could and the speed at which I was doing it if I could. Just try to do a little better each day!
Lastly, check the scale at most weekly. Daily checks don’t tell you shit. Weight fluctuates based on a ton of factors (like eating too much salt can cause you to retain water). If your weight isn’t moving week to week, you’re either eating too much or not exercising enough. If it’s moving in the right direction, keep at what you’re doing. If it isn’t moving then what you’re doing is not working.
Also, buy yourself an instant pot or a crock pot and look up some recipes! They’re made to help the lazy and busy people! Here are three sites to get you started:
https://tasty.co/article/hannahloewentheil/slow-cooker-dump-dinners
https://tasty.co/article/hannahloewentheil/fall-slow-cooker-recipes
https://tasty.co/article/hannahloewentheil/dump-dinner-recipes
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I don't even buy regular water bottles anymore. The Camelbak Eddy was the only one I tried, and it was good but I needed something bigger, that had or accommodated a straw, that would fit in my car's cupholder, and would keep drinks cold throughout the day and night.
I've gone through at least 20 vacuum bottles - in my cheapskatery, I became a collector - and the only two to stand the test of time are a 32oz and 68oz Aquatix. I've had them both for over 2 years now, and I've always felt that Hydroflasks are overpriced.
Lots of colors (for 32oz), very reasonably priced ($28 & $48), stays cold for 24hrs, and I suggest getting the silicone bottom sleeve for the 32oz. It didn't exist when I bought mine, and my bottle's dinged/scratched now. The 68oz definitely does NOT fit in a cupholder.
32oz: https://www.amazon.com/gp/product/B00TVO38F0/
68oz: https://www.amazon.com/Aquatix-Insulated-Stainless-thermos-Midnight/dp/B00UZCB3B8/
And these are the straws I bought for them, if you're interested. I stretched a straw out completely and cut it to size. When it's in the bottle, the cap seal compresses it upon closing - and it pops up again upon opening. Sometimes I have to fish the straw out of the spout, but I just use a pair of tweezers I keep in my pocket :D