Reddit reviews Arc4life Neck Support Cervical Pillow for Sleeping -Standard Firm Bed Pillows for Side and Back Sleeper for Neck and Shoulder Pain (Traction Medium 24"x17" Xfirm Pillow)
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💤NECK SUPPORT PILLOW FOR SLEEPING - The Arc4life cervical traction neck pillow extra frm standard size supports the neck for side sleepers or back sleepersFIRM CONTOUR PILLOW - A queen standard size pillow that provides extra firm neck support. Made in the USA. 24"x17".RELIEVES NECK AND SHOULDER PAIN FOR THE BEST SLEEP- If you suffer from a pinched nerve, this pillow gives fast relief.🛌CHIROPRACTIC ERGONOMIC BED PILLOW - Use for cervical support (use the neck neck roll) or gentle neck traction (use V Side )ORTHOPEDIC FIBER FILLED PILLOWS: Fits standard pillow case. Comfortable to sleep all night. May be an adjustment period and cause slight soreness
It helps somewhat. I'm naturally a stomach sleeper, which will fuck your neck up real quick, and after using the pillow I don't wake up on my stomach or side as much as I used to. So yes it does help somewhat with laying on your back. I also like it because you can lay on your side with the pillow and your neck is still in a decent position. I use the arc for life linear traction pillow. This is the one I use https://www.amazon.com/Arc4life-Cervical-Linear-Traction-Pillow/dp/B00K6Q0M3I
It is expensive, but you can find them on ebay for about half off from some people who returned it. It has made a big difference for me as far as neck pain goes.