Reddit reviews ASICS Men's GEL-Nimbus 12 Running Shoe,White/Black/Royal,10 M US
We found 1 Reddit comments about ASICS Men's GEL-Nimbus 12 Running Shoe,White/Black/Royal,10 M US. Here are the top ones, ranked by their Reddit score.
Impact Guidance System enhances the foot's natural gait from heel strike to toe-offGuidance line provides gait efficiencySpace Trusstic System creates a pocket between the Trusstic System, device and the midsole, allowing for controlled midsole deformation and more efficient foot functionAsymmetrical lacing design is an anatomically correct environment that reduces potential for irritation and provides improved comfort and fitDiscrete Eyelets are independently placed to disburse lace tension, creating a customized fitting environment and enhanced upper comfort
You could run one day and walk the next and that would probably be fine. I'll let you decide what to do, but just make sure to pay attention to your body. Particularly your shins, knees, heels, etc. If you experience any prolonged pain in those areas that take a lot of abuse during running give yourself time to recuperate.
Pushing yourself if fine, but only to a point especially when you aren't in very good shape. Also I would extremely recommend looking into getting some good running shoes and sticking to soft surfaces like grass rather than asphalt.
Here are some very good sources for running injuries and choosing running shoes
Finally, there are some good running shoes I'd recommend here and here. I'm going to be buying one of these very soon as my old ones have worn down quite a bit, I personally am leaning more towards the New Balance ones because they seem to have the best reviews but its up to you to choose whichever ones you want.
I hope this helps and whatever you do make sure you stick to it no matter what. Never give yourself any excuse to not run today and always look forward to your morning run and get pumped as to not begin to loathe waking up in the morning because that is how people end up quitting. If you don't already, I would get an mp3 player of some kind and get a playlist of fast, high energy music to keep you going on your longer runs once you get better. Anyway good luck and I wish you the best!