Reddit reviews Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised
We found 2 Reddit comments about Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised. Here are the top ones, ranked by their Reddit score.
Gotham Books
https://www.amazon.com/dp/1592400450/
Really, the most important thing is just sticking to a routine.
http://www.amazon.com/Back-RX-15-Minute-Day-Pilates-Based/dp/1592400450/ref=sr_1_1?ie=UTF8&s=books&qid=1249411225&sr=1-1
This book has a chapter for lower back pain emergencies too...