Reddit reviews Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
We found 1 Reddit comments about Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science. Here are the top ones, ranked by their Reddit score.
I like the idea of trying more natural methods to regulate hormones as well. A lot of our daily activities could be contributing to unbalanced hormones: the food we eat, lack of exercise, stressors in our lives... It just makes sense that whatever we input into our body affects how our body works.
I read this book when I was trying to get pregnant and it's got a lot of useful info, maybe give it a read: https://www.amazon.com/Balance-Your-Hormones-Life-Achieving-ebook/dp/B004ROT3WQ