Reddit reviews Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
We found 1 Reddit comments about Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance. Here are the top ones, ranked by their Reddit score.
So hard. This is not a grief book, per se, but focuses on making conscious, deliberate, values-based choices rather than those in service of avoiding painful emotions.
https://www.amazon.com/Be-Mighty-Liberation-Mindfulness-Acceptance/dp/1684034418/ref=mp_s_a_1_3?keywords=be+mighty&qid=1572710282&sprefix=be+migh&sr=8-3