Reddit Reddit reviews Becoming Vegan, Express Edition: The Everyday Guide to Plant-based Nutrition

We found 3 Reddit comments about Becoming Vegan, Express Edition: The Everyday Guide to Plant-based Nutrition. Here are the top ones, ranked by their Reddit score.

Cookbooks, Food & Wine
Books
Vegetarian & Vegan
Vegan Cooking
Becoming Vegan, Express Edition: The Everyday Guide to Plant-based Nutrition
Book Publishing Company TN
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3 Reddit comments about Becoming Vegan, Express Edition: The Everyday Guide to Plant-based Nutrition:

u/dreiter · 2 pointsr/ScientificNutrition

Haha, yes, no one wants to be told they have to cook and prepare beans and veggies. So many people today don't even have exposure to fresh food, it's a bit scary.

I'm guessing your niece isn't terribly interested in nutrition but if she is committed to the plan (at least for now) then Becoming Vegan Express Edition is the best book on the subject and covers things like B12, making sure you eat legumes, common pitfalls of the diet, etc.

u/beforewisdom · 1 pointr/vegan

Brenda Davis (RD), a registered dietitian with impressive credentials has updated her book "Becoming Vegan" and made an express edition that is now out

A larger, fully referenced Comprehensive Edition will be out in the new year (likely February or March).

Davis is a thorough researcher and sticks to solid science. You can trust what she writes.