Reddit reviews Being Adam Golightly: One Man’s Bumpy Voyage to the Other Side of Grief
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There was a series of articles written in The Guardian called Widower Of The Parish by Adam Golightly.
https://www.theguardian.com/lifeandstyle/series/widower-of-the-parish
He’s expanded them into a book too called Being Adam Golightly
https://www.amazon.co.uk/dp/1780723164/ref=cm_sw_r_sms_awdb_t1_2oN-BbWDAXH7K
They’re both worth a read