Reddit reviews BENEDICTA: Marian Chant from Norcia

This is excellent advice. Custodianship of memories is as important as custodianship of the eyes, if not moreso. You must replace the sinful memories and experiences with the sacred and bury the sinful past as much as possible. Buy a couple CD's of Gregorian Chant:

https://www.amazon.com/Chant-Benedictine-Monks-Santo-Domingo/dp/B000002SKX

https://www.amazon.com/Sæcula-Sæculorum-Selections-Perennial-Chant/dp/B0089FI7I0/

https://www.amazon.com/Adventus-Gregorian-Chants-Sundays-Advent/dp/B001C98EN8/

https://www.amazon.com/BENEDICTA-Marian-Chant-Norcia-Monks/dp/B00V66GNMQ/

Listen to it whenever you would listen to other things. Watch movies like The Passion of the Christ, Ben Hur, etc.

Read the classics, ideally stuff before the 1960's, if not before the 20th century. Especially this: https://books.google.com/books?id=3PkYNcU0k94C&pg=PA3


Confession, early and often. Weekly or bi-weekly until you can break it. Mass as often as you can. Ideally, daily Mass but that might not be practical. If you can do that for a month, you should break the hold.

Obviously pray. You are not strong enough alone. I certainly wasn't. You can and should be begging the intercession of Our Blessed Mother. Pray the Rosary daily. Get formally invested in the brown scapular and wear it to remind you to pray your daily Rosary.

Pray before bed and when you wake up. An examination of conscience followed by a Confiteor and at least a decade of the Rosary. If you make it a habit, you will replace your lustful habits...

My go-tos are The Monks of Norcia and the FSSP.

https://www.amazon.com/BENEDICTA-Marian-Chant-Norcia-Monks/dp/B00V66GNMQ/

https://www.amazon.com/Requiem-Fraternity/dp/B06Y3WCXPK/