Reddit reviews Beyond Addiction: How Science and Kindness Help People Change
We found 5 Reddit comments about Beyond Addiction: How Science and Kindness Help People Change. Here are the top ones, ranked by their Reddit score.
Have you been reading the posts here? Sounds like you're in the Honeymoon phase right now, your drinking levels will run back up and then more slowly start down again. Have a look at he graph linked in the OP here:
https://www.reddit.com/r/Alcoholism_Medication/comments/afw2yc/keep_at_it_it_does_work/
Just wanted to throw that in there so people don't have unrealistic expectations (including your spouse). Please do keep your own graph, it will likely be very handy in helping to keep your spouse on your side with this.
Are you using a TSM doc? You might also want to pick up a copy of Beyond Addiction:
https://www.amazon.com/Beyond-Addiction-Science-Kindness-People/dp/1476709475
Maybe he would be open to watching this:
http://www.nbcnews.com/megyn-kelly/video/a-sober-approach-can-modern-medicine-help-alcoholics-recover-1007215683578
Hey, Beyond Addiction is a personal fave, and there's a list of other books recs here. Thinking of you!
The best books I’ve read about overeating are published through Overeaters Anonymous, a 12-step group. They have a website if there’s no group near you, and you can order their books.
The best book I’ve read about addiction is “Beyond Addiction: How Science and Kindness Help People Change.”
https://www.amazon.com/Beyond-Addiction-Science-Kindness-People/dp/1476709475
Russell Brand’s book, mentioned above, is also very good.
I think you might find this book helpful to adjust your approach to be more effective: https://www.amazon.com/Beyond-Addiction-Science-Kindness-People/dp/1476709475
It really changed my understanding of my role in my husband's behavior, and how I could effectively change his motivation without feeling like I was pounding my head against the wall or driving myself into misery.
You are not doing anything wrong. I am about a year into recovery and went through many different avenues. I tried AA, Smart Recovery, Refuge Recovery and an outpatient program with my health insurance. So, I have gotten a taste of most of them.
Just like in all walks of life, there will be some people that try to bring you down. This is no different at the meetings you will go to. Some people will belittle you for whatever reason. There is 100% nothing wrong with being new. Try to ignore the odd lingo that some of people use, such as, "rehab virgin, normies, etc."
I suggest you also broaden your search and see if you can find any of these resources in your area:
I found more success moving between all these resources based on what I was struggling with at the time. I also suggest you pick up a couple books. I found a lot of solace looking towards philosophy. Some books that helped me were:
With recovery, just stay away from any of the social drama. Listen to the knowledgable people. And, always remember that we are all in a vulnerable place.
Hope this helps!