Reddit reviews Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (Bicycling Magazine)
We found 3 Reddit comments about Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (Bicycling Magazine). Here are the top ones, ranked by their Reddit score.
RODALE
Best I have read for cycling - https://www.amazon.com/Bicycling-Maximum-Overload-Cyclists-Strength-Based/dp/1623367743/ref=sr_1_1?ie=UTF8&qid=1503885479&sr=8-1&keywords=jacques+devore
https://www.amazon.co.uk/Bicycling-Maximum-Overload-Cyclists-Magazine/dp/1623367743
I picked up this recently, some interesting ideas, and I'm sold on adding a gym day to improve my endurance for long distance events. Anyone else see this? Here's a shorter article with the core of the workout.