Reddit Reddit reviews Bob's Red Mill Organic Textured Soy Protein (TSP), 6-ounce (Pack of 4)

We found 2 Reddit comments about Bob's Red Mill Organic Textured Soy Protein (TSP), 6-ounce (Pack of 4). Here are the top ones, ranked by their Reddit score.

Grocery & Gourmet Food
Meat Substitutes
Meatless Meatballs, Chunks & Crumbles
Bob's Red Mill Organic Textured Soy Protein (TSP), 6-ounce (Pack of 4)
Case of Four, 6 oz. bags (1.5 lbs. total)USDA Certified Organic; Vegan; Vegetarian; Kosher PareveManufactured in a dedicated gluten free facility; R5-ELISA tested gluten freeVegan meat alternative9g protein per serving; good source of dietary fiber
Check price on Amazon

2 Reddit comments about Bob's Red Mill Organic Textured Soy Protein (TSP), 6-ounce (Pack of 4):

u/E580BAEDA44A · 2 pointsr/vegan

Seitan/Vital Wheat Gluten is bad because there's a trending subject of "Gluten Intolerance" . While it's not something to dismiss... Science doesn't recognize more than about 2% of the population of 1st World Countries as to having a reason to avoid Gluten. There are other claims made about VWG, but it's basically a broken record. VWG is a great protein source for anyone who does not have an intolerance. I would just be rational about the amount of gluten intake you're getting in a day, given the snowball-effect that can occur. That's pretty much anything, though, regardless of if it's healthy or not.

https://nutritionfacts.org/video/is-gluten-bad-for-you/

Soy is safe in feasibly possible consumption levels. The only unsafe Soy is raw. Fermented is considered safest, so go for Tempeh if you're still concerned.

https://nutritionfacts.org/topics/soy/

Avoid TVP and TSP if they are not Water-based. Bobs Red Mill TSP is a water-based production process, and is safe.

https://smile.amazon.com/Bobs-Red-Mill-Organic-Textured/dp/B002YR97SS?sa-no-redirect=1

Oatmeal is a great source of protein. Go with "Old Fashioned Oats" at least, if not Steel-Cut, etc. The less processing the better. "Quick Oats" lose a lot of the 'whole" oat which makes it such a great nutritional package.

Pea Protein Powders are good if you are hyper-concerned about protein. They tend to be "meal-replacement" shakes, though... So maybe not the best idea.

There's Beyond Meat Beyond Burger, and other "healthy" processed burgers.

Nut Butters, without/low salt, no sugar, no oil added are great. Healthy fats, high protein.

I hope this helps.