Reddit reviews Body Fortress Super Advanced Whey Protein, Chocolate Peanut Butter, 1.95 lb. (885 g)
We found 2 Reddit comments about Body Fortress Super Advanced Whey Protein, Chocolate Peanut Butter, 1.95 lb. (885 g). Here are the top ones, ranked by their Reddit score.
Featuring a scientifically designed Super Recovery Blend to further enhance the benefits of our premium Whey Protein* Blend, each scoop provides high quality creatine in combination with other important amino acidsThe combination of ingredients within the Super Recovery Blend are important for athletes to allow faster recovery during high-intensity workoutsUse in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake
I use a Mass gainer in the morning at about 9:00am then I use a protein shake with my workouts in the evening.
Protein shakes and Mass gainer shakes are all well and good but I would recommend using them to only pad meals, just as an extra, that way your still getting the majority of your nutrition from real food.
Here are some Amazon links for what I get. The Protein shake can be purchased at Walmart if there is one near you.
Protein Powder: https://www.amazon.com/Body-Fortress-Advanced-Protein-Chocolate/dp/B0048JEORY/?th=1
Mass Gainer: https://www.amazon.com/OPTIMUM-NUTRITION-Serious-Protein-Chocolate/dp/B000GIPJ0M/?th=1
Oats. Oats oats oats, and then more oats.
You mentioned having a hard time eating them straight? Hide them in smoothies! Here's my go-to:
That behemoth clocks in at 804 calories, 30g fat, 56g protein, 84g carbs, and 10g fiber. I usually drink it in two or three servings over the day.