Reddit reviews BulkSupplements.com L-Citrulline DL-Malate 2:1 (1 Kilogram)
We found 4 Reddit comments about BulkSupplements.com L-Citrulline DL-Malate 2:1 (1 Kilogram). Here are the top ones, ranked by their Reddit score.
Helps boost energy and PreworkoutAids exercise recovery and Supports circulation*Contributes to cardiovascular health and Promotes heart health*Fortifies the immune system and Benefits sexual health*May help aid libido*
5g beta alanine
5g citrulline malate
200mg caffeine (I'm sure a powder would be cheaper, but these capsules break apart easily and are 200mg)
some kind of sweetener like Crystal Light powder
alright here goes my exhaustive list of stuff that goes into my preworkout! i love to research the stuff that works, and then experiment to see how effectively they work for me, especially on keto.
https://www.amazon.com/gp/product/B00GHY364A/ref=oh_aui_detailpage_o00_s00?ie=UTF8&th=1
https://www.amazon.com/gp/product/B00ENSA93S/ref=oh_aui_search_detailpage?ie=UTF8&th=1
https://www.amazon.com/gp/product/B00F7OZJR8/ref=oh_aui_search_detailpage?ie=UTF8&th=1
https://www.amazon.com/gp/product/B00F8I5XPG/ref=oh_aui_search_detailpage?ie=UTF8&th=1
https://www.amazon.com/gp/product/B00AYIM9Y8/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
https://www.amazon.com/gp/product/B00E7H96DY/ref=oh_aui_search_detailpage?ie=UTF8&th=1
https://www.amazon.com/BulkSupplements-Pure-L-Theanine-Powder-grams/dp/B00E7GESLA/ref=sr_1_1_a_it?ie=UTF8&qid=1492089341&sr=8-1&keywords=bulk%2Bl-theanine&th=1
currently experimenting with:
phew! making this list made me realize how much time and effort i put into the trial and error of my preworkout. of course, i supplement a lot of this stuff with my other meals as well. as you can see, i'm very big on supplements, biohacking, and nootropics. i read up a lot on research in my spare time.
BulkSupplements from Amazon
BulkSupplements Creatine Monohydrate 1kg - $0.09 per 5g serving
BulkSupplements Beta Alanine 500g - $0.15 per 4g serving
BulkSupplements Citrulline Malate 1kg - $0.27 per 8g serving.
Total in bulk - $0.51 per serving
Total with pre-made - $0.83 per serving
I'd say overall it's not bad, but it'll certainly be cheaper per serving to buy in bulk. And while it's refreshing to see more supplement companies not using proprietary blends and using effective doses I find it odd they decided to include creatine and beta alanine in a product marketed as a pre-workout, given these supplements are not timing dependent.
Also, unless you're doing a large volume of high rep work (15+ rep sets) you might not be getting much benefit from beta-alanine.