Reddit reviews BV Bike Cleats Compatible with Shimano SPD - Spinning, Indoor Cycling & Mountain Bike Bicycle Cleat Set
We found 1 Reddit comments about BV Bike Cleats Compatible with Shimano SPD - Spinning, Indoor Cycling & Mountain Bike Bicycle Cleat Set. Here are the top ones, ranked by their Reddit score.
Fit most of cycling shoes. BV bike cleats compatible with Shimano SPD SH51 and Look X-Track Series Pedal.Single direction release. Release your cleats by twisting heels.Top level power transfer for your ultimate cycling efficiencyCome with optional 2-hole cleat nuts and metal plates.14° of rotational adjustment.
The cleats currently on your shoes are not compatible with look keo pedals. If you want to attend this class you'll have to buy look keo cleats and put those on your shoes.
Shimano makes two kinds of cleats: SPD and SPD-SL.
SPD cleats these are the small, two bolted cleats that are easy to walk in. Shoes will have two holes side by side
SPD-SL cleats these are the larger, three bolt cleats for road biking. Compatible shoes will have three holes in a triangle shape
Some cycling shoes will have both sets of the holes mentioned above, and are compatible with both SPD and SPD-SL.
Then there's Keo...this is a while different system, but I'm pretty sure you can put them on SPD-SL compatible shoes (they use the same three holes, but the clip is different). I'm not a fan of keo pedals. My understanding is that they were designed for very novice cyclists who have trouble clipping in. They're like the training wheels of clipless pedals. They're loose, plastic junk with bad power transfer. I've never seen a studio with keo pedals on their bikes.