Reddit reviews Callisthénie, la musculation globale (Musculation et prépa physique)
We found 1 Reddit comments about Callisthénie, la musculation globale (Musculation et prépa physique). Here are the top ones, ranked by their Reddit score.
> Don't know about that, since my French is not that fluent. But some of these before/after pics are dumb, yeah. In the book he doesn't diss other methods, I think. He just does not mention them.
I have to add it mostly is online, with the "lafayan" bashing on other training method... But Olivier Lafay is feeding/letting that bashing and I'm not a fan of that approach.
> Do you have any suggestions?
This book, this one or this one are far better in terms of exercice content, progression, and basic scientific concepts. All are in French.