Reddit reviews CAP Olympic Trap Bar, Shrug bar, Hex bar with Combo Neutral Grips and Black Finish
We found 3 Reddit comments about CAP Olympic Trap Bar, Shrug bar, Hex bar with Combo Neutral Grips and Black Finish. Here are the top ones, ranked by their Reddit score.
ROOMY 25 inches between grip handlesSPECS Bar Dimensions: 56 inches L x 24 inches W x 5 inches H; Bar Weight: 52 pounds Weight Capacity: 750 poundsQUALITY 25mm solid steel construction with black finishFEATURES Combines raised and flush neutral grips; Suitable for home or commercial usePRO For use with Olympic plates.1 inch diameter raised hand grips
Kind of depends, really. Some bars take more weight, some are rackable, some have fat handles, some have dual height handles, they have different knurling.
If you're not looking to incorporate them permanently into your routine, go with something like the Titan or CAP varieties. They're cheap but will do what you need them to do. They won't load massive amounts, but it doesn't seem like that's what you need.
However, I would suggest using this as an opportunity to adjust your programming. Trap bars have multiple uses, even more so when you start looking at the open edge varieties, and they are safer and allow more development of strength and explosive movement than traditional deadlift.
Cap Olympic Trap Bar from Amazon. Would def recommend.
https://www.amazon.com/gp/product/B076JSWWWY/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
>Kind of depends, really. Some bars take more weight, some are rackable, some have fat handles, some have dual height handles, they have different knurling.
>
>If you're not looking to incorporate them permanently into your routine, go with something like the Titan or CAP varieties. They're cheap but will do what you need them to do. They won't load massive amounts, but it doesn't seem like that's what you need.
>
>However, I would suggest using this as an opportunity to adjust your programming. Trap bars have multiple uses, even more so when you start looking at the open edge varieties, and they are safer and allow more development of strength and explosive movement than traditional deadlift.
Great thx for the info. I tried one last time I went to the commercial gym and it really felt just like a squat. I'll definitely be looking into some other movements to program into my routine with a new bar.. thx again