Reddit reviews Chair Monk – Ergonomic Kneeling Chair – Kneeling Chair with Thick Comfortable Memory Foam Cushion – Adjustable Work Chair – Kneeling Stool with Angled Posture and Kneeling Pad - Includes Back Support
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WHAT YOU NEED: On the search for a better and more comfortable office chair that will improve your posture and help with muscle pain? We have the answer: the premium kneeling desk chair!IMPROVED VERSION: Unlike the traditional kneeling chairs, our ergonomic desk chair is made with three types of foam (memory foam, High Rebound Foam, and EPE) that offer comfort and durability without letting you sink in too deep.FOR COMFORT: The ergonomic design of the kneeling stool allows you to improve your posture due to the seat cushion that has a 90 degree angle. Our posture chair is fully adjustable and will even out the weight, making you more comfortable.ADJUSTABLE HEIGHT: Not only can you adjust the actual seat and position of this work chair, but with our ergonomic stool you can even adjust the thick shin kneeling pad! Also, we have added a back-support pad that you can remove if neededQUALITY IN DETAILS: We have created a truly innovative version of the desk chair by adding 360 degree smooth casters that can be locked in as well as a sturdy metal base that holds up to 250lb. The set also includes full and easy to follow instructions.
I like the class idea best because if you skip a class, people will be like "why weren't you here last Tuesday?!" Lol but a good video works.
I recommend this one: https://rover.ebay.com/rover/0/0/0?mpre=https%3A%2F%2Fwww.ebay.com%2Fp%2F30497218
A class is going to walk you through proper form/posture when doing all the moves, but when you get the form down, the dvd will be awesomely helpful.
I'm also a huge fan of the thickest yoga mats, you can find them at ross for $15.
And! look into your local college for pilates classes, it is sometimes cheaper than the gym or a pilates studio. It's usually twice a week... but don't quote me.
I also recommend this chair
Chair Monk - Ergonomic Kneeling Chair - Kneeling Chair with Thick Comfortable Memory Foam Cushion - Adjustable Work Chair - Kneeling Stool with Angled Posture and Kneeling Pad - Includes Back Support https://www.amazon.com/dp/B07HHN2LMK/ref=cm_sw_r_cp_apa_i_muTIDbY96Q8KY
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