Reddit Reddit reviews Change Your Brain, Change Your Life (Before 25): Change Your Developing Mind for Real World Success

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Change Your Brain, Change Your Life (Before 25): Change Your Developing Mind for Real World Success
Change Your Brain, Change Your Life (Before 25): Change Your Developing Mind for Real-World Success
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1 Reddit comment about Change Your Brain, Change Your Life (Before 25): Change Your Developing Mind for Real World Success:

u/Masehead ยท 6 pointsr/UIUC

If you have some free time, it might be a good idea to take some time to read, journal, and learn new skills.

You can journal about the fall semester and try to brainstorm the reasons for why you got a 2.5 GPA. Were you taking time to study every day, were you spending too much time at Kams, or were you spending too much time alone on reddit and not developing a social circle? There's a lot of reasons that can lead to a difficult semester and identifying them is important to prevent the same problems from happening again in the spring. Also the act of journaling will help you process your thoughts in a more productive way than if you are just ruminating.

Reading would also be a great use of your time because for one, the act of reading helps to alleviate feelings of loneliness. You can also read different books about motivation, psychology, health, or success that can give you some tools on how to think about your problems. Some books that were beneficial to me when I was in a similar situation were, "Change Your Brain Change Your Life (before 25)," "The Defining Decade," and "Mindset." Here's the links to them on Amazon:

https://www.amazon.com/Change-Your-Brain-Life-Before/dp/0373892926

https://www.amazon.com/Defining-Decade-Your-Twenties-Matter/dp/0446561754

https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322/ref=sr_1_1?s=books&ie=UTF8&qid=1483208928&sr=1-1&keywords=mindset

Lastly, learning new skills will help you increase your confidence and remind you that you are a capable person. Learn how to solve a rubix cube, learn to play a song on some instrument, take a coding class online, or teach yourself how to make an omelette. Honestly, you can teach yourself anything and it will be beneficial. Learning these small skills will make you feel productive and increase your sense of self-efficacy.

Try not to think of your failures as a sign that there is something inherently wrong with you or that you are a failure. You have an incredible capability to grow as a human in all areas of your life and failing is a good sign to show that your pushing yourself to learn. In the words of John Wooden, "Failure isn't fatal, but failure to change might be."

I'll leave you with one last quote that I found to be inspirational: "Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all." - Norman Vincent Peale.

ILL!