Reddit reviews Chi Vitalizer Machine Complete Program for Weight Loss, Swollen Ankles, Fibromyalgia and More USJ-106
We found 1 Reddit comments about Chi Vitalizer Machine Complete Program for Weight Loss, Swollen Ankles, Fibromyalgia and More USJ-106. Here are the top ones, ranked by their Reddit score.
FEEL THE ENERGY RIPPLE UP YOUR LEGS TO THE TOP OF YOUR HEAD WITH THIS EXERCISE AT HOME MACHINEREACH YOUR EXERCISE GOALS. ALTERNATIVE TO RIFE MACHINE, USED BY PEOPLE TO ELIMINATE PAIN AND SUFFERING OF ALL KINDSELIMINATE BACK, NECK AND SHOULDER PAIN, SWOLLEN ANKLESBETTER SLEEP, BETTER CIRCULATION, CONVENIENT AND COMFORTABLE!RESTORE ENERGY LOST FROM FIBROMYALGIA OR LYME DISEASE.
I have been meaning to make a long form post for some time. I have had quite the journey and learned a lot. I once went the orthotic insert route and it just made things so much worse. Unfortunately I am completely swamped with work right now but I am putting this on my to do list for this week and will get back to you.
Jaclean is just the brand of chi machine that I like the most (have tried a few models). It's amazing for a daily or twice daily unwind. I ALWAYS use it before and after any kind of physical activity. Here's the link. I recommend using it on carpet or a yoga mat (don't want to be on too hard or too soft of a surface). Don't use pillows or anything, just lay down and let it shake your body. Start slowly and work your way up to faster speeds as you loosen up. If you are too stiff and go too fast it can cause a little pain in the knees. The Jaclean model is great because it has variable speeds. I would start with 5-10 minutes at a time and if you feel good then go for the full 15 minutes (it turns off after 15 min). Good luck and I'll follow up soon!