Reddit reviews Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal
We found 2 Reddit comments about Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal. Here are the top ones, ranked by their Reddit score.
Childhood Disrupted How Your Biography Becomes Your Biology and How You Can Heal
I would start with learning the basics of trauma and some of the biology behind what it does to our brains/body.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma https://www.amazon.com/dp/0670785938/ref=cm_sw_r_cp_api_i_5a0LDbXXEM1FC
Childhood Disrupted: How Your Biography Becomes Your Biology, an... https://www.amazon.com/dp/1476748365/ref=cm_sw_r_sms_awdo_t1_4c0LDb5CB0806
Good luck!
Childhood Disrupted was the one that I read recently. There are others, tho.