Reddit reviews Clean & Clear Persa- Gel 10 Acne Treatment, Maximum Strength, 1 oz, 2 pk

So I'll give some general skincare advice and some acne specific advice since many of the posters here are dealing with that. If the acne part isn't relevant, you can skip ahead.

Acne

Acne is caused by sebum (skin oil), the oil clogs pores and attracts bacteria, leading to inflammation, which causes pus formation and pimples. Tendency to develop acne is sometimes genetic, but you can still kill it.

Get the sebum under control first. Make sure you're washing your bedsheets and pillow cases regularly (at least once per week).

Wash you face twice daily with a gentle, non pope-clogging cleaner. You don't want to use harsh cleaner with fragrances because it makes inflammation worse. I used Cetaphil Daily when I had acne, it works great. Wash your face morning and night with the cleaner using your hands. Every few days or so, lightly use a washcloth to aid in using the cleaner. You want to exfoliate dead skin and gunk, but not inflame your skin. Do not use astringent products, EVER.

After washing your face, use Persa-Gel on your pimples. The stuff is no joke and it's been proven for decades.

General Skincare

For people that don't have acne or have it under control, you want exfoliating cleaner and moisturizer. I only use two products.

Body Merry Glycolic Acid Cleaner for the face and neck. I use it once per day about 4 times a week, but you might want to start out twice a week at first to build tolerance, it's a gentle acid. You want to scrub the product on gently with your hands. This shit will change your game, trust me.

For moisturizer, I use CeraVe Lotion. Rub a small amount onto your face and neck once per day morning or night after your face wash. If you'd rather use it at night or you don't need the sunscreen, I'd recommend getting the PM formulation at a drug store because it's super expensive on Amazon.

Nutrition

Not only are fruit and vegetables good for you and alleviate depressive feelings, but people that eat more fruits and veggies are objectively more attractive. The pigments from the veggies/fruits deposit in your skin and give you a glow that's similar, but more attractive than tanning. You don't have to go crazy, but try and implement sweet potatoes, berries, green leafy veggies and other produce into your diet. Ditch the soda period. Stay hydrated. Pick up a nice water bottle and use it like there's no tomorrow. Stay away from refined sugar and white bread as well, these things cause inflammation. Whole grain bread is your friend (and will also help you lose weight if needed).

Also you gotta control the heavy drinking. And if you smoke cigs, quit ASAP.

Hopefully this helps. I'm not a doctor but I have a science background and a degree in biological science from a well regarded school. Also I have a lot of Asian friends and a family who care about skincare. Good luck to you guys and keep me posted with any progress :)