Reddit reviews Designs for Health N-Acetyl-L-Cysteine - 900mg NAC Supplement (120 Capsules)
We found 2 Reddit comments about Designs for Health N-Acetyl-L-Cysteine - 900mg NAC Supplement (120 Capsules). Here are the top ones, ranked by their Reddit score.
SUPPORT MUSCLE RECOVERY - NAC may support efficient muscle recovery after workouts and periods of muscle exertion.*GLUTATHIONE PRECURSOR - N-Acetyl Cysteine (NAC) is a precursor to glutathione, the body's most powerful antioxidant which helps support detoxification, maintain already healthy lungs and support muscle recovery.*PROMOTE HEALTHY MUCUS VISCOSITY - N-Acetyl Cysteine may work to break up sulfide bonds that are responsible for thickening mucus. By supporting healthy mucus viscosity, NAC helps maintain already normal breathing patterns.*ALWAYS PURE & EFFECTIVE PRODUCTS - This product is Non-GMO, Vegetarian-friendly, and contains No Gluten or Dairy. DFH is transitioning to tinted glass bottles. In addition to being more eco-conscious, tinted glass offers a greater moisture barrier against moisture and oxygen, which helps protect nutrient viability.*OVER 50,000 DOCTORS AGREE - Designs for Health is the physician's choice for top quality professional strength supplements since 1989. Our "Science First" philosophy ensures our products are based on the most recent research and use the highest quality raw ingredients.
N-acetyl cysteine seems to be helping me even mitigating for potential placebo effect. It’s had a lot of well-structured, peer-reviewed studies run that point to it being a beneficial addition to managing bipolar. I use this brand because it was approved for me by my psychiatrist since it’s a good dose age size per capsule and a respected brand.
Also eat more oily fish or drink good quality fish oil. Ensure that you’re getting sufficient healthy protein and plenty of darkly colourful vegetables.
A solid diet with healthy proteins, fats, whole grains and veggies with low to no sugar, alcohol, illicit drugs or caffeine will guarantee you pretty much all the nutrients and micronutrients your body actually needs and with decent absorption in your gut, whereas supplements are poorly regulated and may very well not contain anywhere near the amount of active ingredient they claim.
And, all that said, a great diet, even paired with impeccable sleep hygiene, is often not enough to help keep bipolar 1 totally in check. If you’re going to try au naturale then I hope you’re in regular contact (at least 1-2 visits every month) with a psychiatrist or psychologist who can help you objectively monitor your state.
Good luck. Track your progress each day based on what you ate and how you felt on a scale of 1-5 so you can see what actually helps in the long run. Track sleep and exercise, too, if you’re a keener like me.
These are what I’ve been taking. It’s help. One is a Methyl Folate
Chiral Balance DCI, 60 count 600 mg https://www.amazon.com/dp/B00B5FXUCO/ref=cm_sw_r_cp_api_i_MyJIDbTKN8H8Z
Neurobiologix Methyl Folate PlusTM Supplements - Bioactive Folinic Acid, Methyl Folate Dietary Capsules for Cardiovascular & Nervous System Health, Cell Growth and Tissue Repair (90 Capsules) https://www.amazon.com/dp/B00DDIRFDG/ref=cm_sw_r_cp_api_i_azJIDbWVS7GC6
Designs for Health N-Acetyl-L-Cysteine - 900 Milligrams NAC Supplement (120 Capsules) https://www.amazon.com/dp/B0039N54F6/ref=cm_sw_r_cp_api_i_xzJIDbPVHVWT1