Reddit reviews Doctor's Best L-Theanine Contains Suntheanine, Helps Reduce Stress & Sleep, Non-GMO, Gluten Free, Vegan, 150 mg 90 Veggie Caps (DRB-00197)
We found 10 Reddit comments about Doctor's Best L-Theanine Contains Suntheanine, Helps Reduce Stress & Sleep, Non-GMO, Gluten Free, Vegan, 150 mg 90 Veggie Caps (DRB-00197). Here are the top ones, ranked by their Reddit score.
Doctor’s Best L-Theanine contains Suntheanine, a pure form of L-Theanine on the market produced via a patented process that mimics the natural process in green tea leaves. L-Theanine helps promote a healthy mood and a restful relaxed state while maintaining daytime alertnessCALMNESS – L-Theanine supports relaxation and a sense of calm without causing drowsiness or loss of focus. This amino acid found naturally in tea helps support healthy stress response, relaxation, focus and memorySUPPORTS BRAIN HEALTH - L-Theanine is a powerful Amino Acid that enhances cognitive performance and alertness. L-Theanine may help improve quality of sleep, learning performance, concentration and help support the immune system. L-Theanine may also help reduce the negative effects of caffeineSUNTHEANINE - L-theanine is an agent that is used for nervousness and tension by supporting mental tranquility. Suntheanine may normalize the body’s stress response and condition the body to handle stressful situations better
L-theanine. The linked brand and dosage (x2) is what I take to counteract any hangover induced anxiety. Works pretty well. Sometimes after 12 hours or so I take one or two more and life's good. A single dose of GABA on top of that will even make it so I can get a nap in. I am not a doctor and for all I know this could kill you or even me the next time I do it, but from what I've read the dosage that I am working with in the timetable I'm using is nothing groundbreaking. Also, I should be clear, I am not saying to take these things when you are still drunk, that is probably a bad idea. I'm not saying to take them at all, I have just found that they work for me.
http://www.amazon.com/Doctors-Best-Suntheanine-L-Theanine-Vegetable/dp/B001OXTGVG/ref=sr_1_3?ie=UTF8&qid=1395606982&sr=8-3&keywords=theanine
L-Theanine
Caffeine with two l-theanine pills every morning keeps me alert without giving me anxiety.
I forgot what subreddit I read about l-theanine on, but it's derived from green tea and it balances the effects of caffeine to reduce anxiety. It's made a huge difference for me over the past six months. I can't function without caffeine but I'd feel like throwing up all the time from the anxiety before I started taking the l-theanine, even after starting on Prozac.
No problem mate. Haha did you read that Tab article on it? No they don't, well not that I've noticed. I'm pooping normally!
Only thing you may notice is that with Ritalin and Adderall you have this very artificial motivation, like they make you wanna get shit done whereas with Modafinil there isn't this rush and drive to do work but if you take it, sit down and start some revision you'll be able to focus for endless hours without your brain getting tired (and usually resorting to reddit for procrastination). It's also good for waking you up on days when you didn't get enough sleep/you're hungover.
It's a lot more subtle than Ritalin and Adderall, more like an amazing version of coffee.
(If you also drink lots of coffee try taking a capsule of L-Theanine with each mug, completely removes the edgy/jitteriness for me and is the cheapest thing that I've found helps with revising).
Edit: Check out /r/nootropics beginners page
Glad to help, if it doesn't work for you try Ashwagandha. It's also on amazon but for me theanine worked better. This was the Ashwagandha brand i tried.
https://www.amazon.com/gp/aw/d/B003PGE98K/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1479833513&sr=8-1&keywords=ashwagandha&pi=SY200_QL40
And this was the theanine
https://www.amazon.com/gp/aw/d/B001OXTGVG/ref=mp_s_a_1_6_a_it?ie=UTF8&qid=1479833605&sr=8-6&keywords=theanine
I buy Suntheanine on amazon. It's pretty cheap and there are 90 capsules
http://www.amazon.com/gp/product/B001OXTGVG?psc=1&redirect=true&ref_=oh_aui_detailpage_o02_s00
try these:
www.bulkpowders.fr
fr.myprotein.com
Even if I suggest to take sun-theanine, which you can buy from amazon (I use this one)
Also look into L-theanine. It's supposed to take the "edge" off of caffeine but still let it keep you awake.
There's also this stuff if you need a stimulant..
http://www.amazon.co.uk/Doctors-Best-Suntheanine-L-Theanine-Vegetable/dp/B001OXTGVG/ref=sr_1_sc_1?ie=UTF8&qid=1398087857&sr=8-1-spell&keywords=l-thenine