Reddit reviews Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways To Keep The Little Things From Taking Over Your Life
We found 4 Reddit comments about Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways To Keep The Little Things From Taking Over Your Life. Here are the top ones, ranked by their Reddit score.
Whenever I get upset or start to stress about something, I ask myself "Will this matter 3-years from now?" Chances are it wont, and there's no reason to stress or get upset over it.
Source: Don't Sweat the Small Stuff and It's All Small Stuff
I don't think anyone objects--I see nothing in the group guidelines that limits posts to psychedelic related trips.
Unfortunately, I don't have any experience with the drugs you're on right now. However, I can suggest two books that have been helpful to me when I've been feeling down:
A Guide to the Good Life: The Ancient Art of Stoic Joy, by William B. Irvine.
Don't Sweat The Small Stuff by Richard Carlson.
I might also suggest going for a walk. It may help keep you from ruminating, clear your mind, and make you feel better. (Though it might delay sleep for a bit.)
Don't Sweat the Small Stuff
Read this book. You need it.
https://www.amazon.com/Dont-Sweat-Small-Stuff-Its-ebook/dp/B000FC1VX8?ie=UTF8&btkr=1&redirect=true&ref_=dp-kindle-redirect