Reddit reviews Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
We found 5 Reddit comments about Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating. Here are the top ones, ranked by their Reddit score.
Used Book in Good Condition
Why not start by eating healthier? Try reading this book. I'm serious, after reading this book, you'll have a new perspective on how to eat. You'll be able to pick food at the grocery store better, and you'll feel good about it. After you're eating healthier, you can start to get a bit of motivation back, maybe start exercising a bit. Take it a step at a time, lifestyle changes are not to be taken on whim.
http://www.amazon.com/Eat-Drink-Be-Healthy-Harvard/dp/0684863375
I'd say this is the best
Edit: fixed link
You must read this book if you want to lose weight:
http://www.amazon.com/Eat-Drink-Be-Healthy-Harvard/dp/0684863375
It's science.
> I recommend doing the exact opposite of everything the govt says you should do.
Haha, that's somewhat of a running joke at LewRockwell.com.
Rockwell's Law: Always believe the opposite of what state officials tell you, and the corollary, always do the opposite of what they advise you.
Your dietary advice does run inline with the advise given by Dr. Walter C. Willett the author of Eat Drink and Be Healthy he said he would take the food pyramid and flip it upside down. FYI - This book was co-developed by the Harvard School on Public Health.
Except I doubt particle physics gets very much funding relative to other subjects which the government/industry has a much bigger interest in, like oh, I dunno, nutrition and agriculture for example.
"The thing to keep in mind about the USDA Pyramid is that it comes from the Department of Agriculture, the agency responsible for promoting American agriculture, not from the agencies established to monitor and protect our health." It's no wonder that dairy products and American-grown grains such as wheat and corn figure so prominently in the USDA's recommendations.
http://www.amazon.com/Eat-Drink-Be-Healthy-Harvard/dp/0684863375
Agendas are everywhere. Not disclosing where funding comes from is a huge step backwards for science. Agendas can be both conscious and subconscious.
http://www.youtube.com/watch?v=0bG7EFhMw8w