Reddit reviews Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
We found 2 Reddit comments about Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry. Here are the top ones, ranked by their Reddit score.
If you're looking for recipes and snack ideas I've loved this book!
Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry https://www.amazon.com/dp/B00CKUEVT4/ref=cm_sw_r_cp_apa_i_8XbeBbK6EYVHB
That's nice that you're in this together! Since I've started eating healthier my boyfriend has jumped on the bandwagon with me :)
People have suggested
https://www.amazon.com/dp/B00CKUEVT4/ref=cm_sw_r_cp_apa_i_8XbeBbK6EYVHB
and
https://www.amazon.com/Eat-Right-Life-Common-Eating/dp/0615378412/ref=pd_bxgy_121_img_2?_encoding=UTF8&pd_rd_i=0615378412&pd_rd_r=AWMQ1VZTGR88Y9WKSBGB&pd_rd_w=J8MZ2&pd_rd_wg=bSt3K&psc=1&refRID=AWMQ1VZTGR88Y9WKSBGB
and to watch this video for more information on starvation mode:
https://www.youtube.com/watch?v=1a8zuTfZhK0&list=PLp4G6oBUcv8w7mOuaiouhArVD2J4JMW5Z&index=10