Reddit reviews Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet Solution
We found 2 Reddit comments about Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet Solution. Here are the top ones, ranked by their Reddit score.
I posted links in another reply but i suppose i can do it again
Overview for different blood types
http://www.webmd.com/diet/a-z/blood-type-diet
Various links to articles about clinical trials as well as opnion/editorials and more
http://dadamo.com/txt/index.pl?3000
More general info overall
http://dadamo.com/
A link to an amazon book that describes in detail what foods are beneficial / harmful to which blood types and i beleieve there is a breif description about why for most foods and blood types.
https://www.amazon.com/gp/aw/d/B00256Z2HI/ref=tmm_kin_title_0?ie=UTF8&qid=&sr=
If you need more im sure i can find it, however there is a wealth of information available if you google "eat right for your blood type" or "bloodtype diet".
I'm western european. German, Austrian, Italian, and Scottish.
I think the thing that influences it most, however, is blood type.
Apparently O-types tend to be the ones that thrive on diets that have less grains & fruits, and more meats and veggies. This book goes into detail.