Reddit reviews Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body
We found 1 Reddit comments about Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body. Here are the top ones, ranked by their Reddit score.
Been working with this book with my therapist. Had to take a long pause to work through other issues but I've liked it so far.
Eat What You Love