Reddit reviews Electrolyte Salt Tablets - 100 Pills - Electrolytes Replacement Supplement for Rapid Hydration
We found 2 Reddit comments about Electrolyte Salt Tablets - 100 Pills - Electrolytes Replacement Supplement for Rapid Hydration. Here are the top ones, ranked by their Reddit score.
RECOVER FAST | ACHIEVE ELECTROLYTE BALANCE - Your body needs electrolytes for muscle function and energy. During exercise, your body eliminates electrolytes through sweat resulting in muscle cramps and fatigue. Our electrolyte salt pills help replenish and replace lost electrolytes with salt minerals to help your recover quickly and keep your body running at its peak performance level.INCREASE ENDURANCE | STAY HYDRATED DURING EXERCISE - Runners and athletes must stay properly hydrated to perform at their best. Our electrolyte salts formula has the essential minerals you need for rapid rehydration to maintain stamina and endurance during prolonged exercise.REDUCE LEG CRAMPS | FASTER MUSCLE RECOVERY - Take 1 electrolyte pill with water either before or during every 30-60 minutes of exercise. Taking electrolyte tablets prior to physical activity provides your body with electrolyte salt minerals (Sodium, Potassium, Magnesium, Pink Himalayan Salt) to promote fluid and electrolyte balance. Taking the salt tablets after exercise keep your body hydrated and reduces post-workout soreness and leg cramps. Recommended as an electrolyte salt recovery aid.100% NATURAL, SUGAR-FREE, ELECTROLYTE SUPPLEMENT - Unlike artificially flavored sport drinks, our electrolyte pills are sugar-free and have no artificial flavors, colors, or sweeteners. Not just for athletes, our salt capsules can also be used as a keto electrolyte supplement as part of ketogenic diet to maintain proper electrolyte balance during ketosis and to avoid the keto flu.100% MONEY-BACK GUARANTEE - No risk to you. Our electrolyte salts are backed by our 100% satisfaction 60-day money back guarantee. We know you will love our custom USA made formula as much as we do!
Thanks for your post !! I would say you are HelloOfAGoodGuy :). I had similar issues and still not able to figure out what is the issue. I had gone once to emergency room not knowing what was happening to me and gave me IV and discharged me after few hours and had few episodes of severe headaches, all of these episodes after a hard run in sun/heat. One surprising thing is that it I get these headaches/hangover like symptoms after couple of hours after my runs. I did wonder whether I had blood sugar problem but I since taking Salt tablets ( polyfit electrolyte tablets) and nuun after and before my runs and no episode since then. Still figuring out what is the right amount ?
Question : I like the idea of Pedialyte but seems little expensive and wondering whether are any natural alternatives.
Well starting you can do whenever, but it can be hard. Its a mental game mostly. I realized i felt the same hunger after not eating that I did only 2 hours after eating a Big Mac large meal and 20 chicken nuggets. Its because high insulin levels cause your hunger signaling hormone called ghrelin to increase.
So i say start with 12hrs with no food. Use the time you are sleeping as part of that. And slowly train your body. This is the best guide I have found on the subject. The complete guide to water fasting besides Dr. Fung’s book called “The complete guide to fasting”
I would be happy to talk more about it, ill prepare my thoughts better. I just woke up in the middle of the night lol.
As far as supplements I just take a simple electrolyte supplement. A big thing with fasting like keto is you need plenty of sodium intake (which does not cause blood pressure issues) I would be happy to show a bunch of resources on that too. This is what I use: https://www.amazon.com/gp/aw/d/B07J478YKQ?psc=1&ref=ppx_pop_mob_b_asin_image
Anyways I’ll check back when its not 5am for me lol.
I really hope that helps as a start.