Reddit reviews Empower Weighted Gloves for Women, Kickboxing, MMA, 4 Lb Set (2 Pounds Each Glove), Geo Black
We found 2 Reddit comments about Empower Weighted Gloves for Women, Kickboxing, MMA, 4 Lb Set (2 Pounds Each Glove), Geo Black. Here are the top ones, ranked by their Reddit score.
HANDS-FREE RESISTANCE: Women's weighted gloves add hands-free resistance to physical activities, including kickboxing, Piloxing, MMA training, cardio workouts, and walkingBREATHABLE DESIGN: 4-finger open-palm design with adjustable hook-and-loop wrist closure lets your hands breathe and makes it easy to carry a water bottle, phone, leash, or anything else you needCOMFORTABLE TO WEAR: Weight is evenly distributed on the back of your hand and stays put while you exerciseMADE TO LAST: Sand-filled weighted gloves made from stretchy neoprene fabric with reinforced double stitchingCOMPLETE SET: Includes two 2-pound weighted gloves for women and boxing-inspired workout guide *ONE SIZE FITS MOST*
weighted vests work great on boxvr workouts involving squats/dodging..
I'm using this one -
https://www.amazon.com/gp/product/B002P60ZZC/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
works ok but really bulky (I have the 40lb model, with about 30lb's on it..).. given that I'm only using partial the weight on there (you can remove weights in 2.5lb increments)), I think a lighter/better fitted vest might be better..
I'm also using these wrist weights- but - most people really caution against using wrist weights. I feel as if they make a big difference, but be careful w/ quick wrist movements while wearing these - (note - ignore that these are marketed to women.. they're the best wrist weights I've found after going through a few different brands and even give a bit of wrist support..)
https://www.amazon.com/gp/product/B07JFRPZD5/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1 (2lb total, 1lb/wrist - I use these for beat saber)
https://www.amazon.com/gp/product/B07JFRPZD5/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1 (4lb total, 2lb/wrist - i use these for boxvr)
I tried weighted gloves, but I much prefer the wrist weights.
The gloves have little loops that go around each of your fingers, and the weight pulls against them, which makes gripping the controller and using the buttons uncomfortable. I found it unusable. The wrist weights leave your fingers totally free.
I think either way swinging your arm with weight attached has injury potential. Like I said, I'm going to try the 1.5 lb wrist weights instead of the 2.5lb. I think they'll be perfect.
For the gloves:
I tried the 2 lb each version of the ones below. What set do you use?
The lighter version might be better, but I hate how they pull on your fingers.
https://www.amazon.com/Empower-Weighted-Gloves-Piloxing-Kickboxing/dp/B07JFRPZD5/ref=pd_bxgy_200_img_2/136-1456344-0762369?_encoding=UTF8&pd_rd_i=B06XY7WCNL&pd_rd_r=1023dfa5-f473-41d8-9204-72c51fc14bb1&pd_rd_w=GvYe5&pd_rd_wg=7Aulq&pf_rd_p=a2006322-0bc0-4db9-a08e-d168c18ce6f0&pf_rd_r=QPK4NCQCM6Y76SCP2JCP&refRID=QPK4NCQCM6Y76SCP2JCP&th=1