Reddit reviews Ending Female Pain, A Woman's Manual, Expanded 2nd Edition: The Ultimate Self-Help Guide for Women Suffering From Chronic Pelvic and Sexual Pain
We found 1 Reddit comments about Ending Female Pain, A Woman's Manual, Expanded 2nd Edition: The Ultimate Self-Help Guide for Women Suffering From Chronic Pelvic and Sexual Pain. Here are the top ones, ranked by their Reddit score.
I am just so sorry you’re going through this. Totally unacceptable of that office.. I would be filing a complaint against them ASAP. Are there any other nook doctors or excision specialists within driving distance? I would also second trying some self help books for the PT. Seeing a therapist is ideal, but it’s totally possible to do the work on your own.
This book has been a wonderful resource for me:
https://www.amazon.com/dp/B00ORXW8BU/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
It touches on a lot of different things.. breathing and relaxation, stretching and strengthening, and internal trigger point release. There’s a whole program in the book you can follow. You can also buy a trigger point tool on Current Medical Technologies just like what a lot of the physical therapists use.