Reddit reviews Essential Anatomy: For Healing and Martial Arts
We found 1 Reddit comments about Essential Anatomy: For Healing and Martial Arts. Here are the top ones, ranked by their Reddit score.
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We found 1 Reddit comments about Essential Anatomy: For Healing and Martial Arts. Here are the top ones, ranked by their Reddit score.
I started by reading the Bubishi, a classical text about White Crane Kung-fu and is considered the origin of many Karate styles. It has some helpful charts, but most of the meridian names are in Chinese (as any legitimate book will be). The book that helped me the most when I started learning was Essential Anatomy for Healing and Martial Arts, by Marc Tedeschi. Awesome resource for reference, as it has charts by both individual meridians and the entire body. It is really overwhelming when you start trying to learn the meridians, but just start one at a time and you'll get it!
Here's a link to the book: http://www.amazon.com/Essential-Anatomy-Healing-Martial-Arts/dp/0834804433/ref=sr_1_1?ie=UTF8&qid=1382547186&sr=8-1&keywords=essential+anatomy+for+healing+and+martial+arts