Reddit reviews Feel Good Formula: Change Your Mood, Change Your Mind, Change Your Life
We found 1 Reddit comments about Feel Good Formula: Change Your Mood, Change Your Mind, Change Your Life. Here are the top ones, ranked by their Reddit score.
We found 1 Reddit comments about Feel Good Formula: Change Your Mood, Change Your Mind, Change Your Life. Here are the top ones, ranked by their Reddit score.
Do you have a copy of Feeling Good? Doing regular cognitive behavioral therapy exercises yourself, at home, it really worthwhile. I will buy you a copy if you are broke. This is not new agey BS selfhelp, this is real CBT
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https://www.amazon.com/Feel-Good-Formula-Change-Your/dp/1086705424/ref=sr_1_1_sspa?crid=2FV2S8JZJ91B&keywords=feeling+good+the+new+mood+therapy+by+david+burns&qid=1570993493&sprefix=feeling+%2Caps%2C229&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExUjFJS0gzVDBBVzI2JmVuY3J5cHRlZElkPUEwNzUwOTY3TEhSUURYSE9LWkcmZW5jcnlwdGVkQWRJZD1BMDM4MDU2NTFLWFY2VVE4VlVDTEomd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl