Reddit Reddit reviews Food Rules: An Eater's Manual

We found 1 Reddit comments about Food Rules: An Eater's Manual. Here are the top ones, ranked by their Reddit score.

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Food Rules: An Eater's Manual
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1 Reddit comment about Food Rules: An Eater's Manual:

u/politeandwhite ยท 2 pointsr/EatCheapAndHealthy

Don't expect to always be moving forward. I'll take 10 steps forward and then 9 steps back fairly often. It's annoying, but it's just how things go.

Also, get the book "Food Rules". The rules aren't all great, but they will generally lead to a healthier lifestyle. For instance- eat all the junk food you want, so long as you personally make it.