Reddit reviews Foundational Weight Training: A Practical Guide for the Trainer, Coach and Barbell Enthusiast
We found 1 Reddit comments about Foundational Weight Training: A Practical Guide for the Trainer, Coach and Barbell Enthusiast. Here are the top ones, ranked by their Reddit score.
I found Foundational Weight Training by Jason Miller to be very useful along with /u/GZCL's stuff. Together they've provided me with enough information to feel comfortable designing my own programming.