Reddit reviews Frontier Berbere Seasoning ORGANIC 2.3 oz Bottle
We found 4 Reddit comments about Frontier Berbere Seasoning ORGANIC 2.3 oz Bottle. Here are the top ones, ranked by their Reddit score.
2.3 Ounce BottleAn organic blend of warm, lively spices for lentil stew and other Ethiopian cuisineCertified Organic, KosherNon-IrradiatedFrontier is a member owned co-op, responsible to people and planet
I bought this one I was trying to recreate a lentil recipe from my local Ethiopian restaurant. Mine tasted similar, but mine was just much more spicey.
I'm on a similar track. I eat a lot of eggs now, and yeah those have a decent amount of fat, but they're super filling. My other biggest protein sources are beans, lentils, whey powder, greek yogurt, all of which are virtually fat-free.
A couple meal options:
"Bean mash huevos taco salad":
-1 oz cheddar, shredded
Misir Wot
Boil the lentils till they're soft. In a big saucepan, saute onion then add tomato, cook down a bit, then add all the cooked lentils, mix in the berbere seasoning, then blend it all together. It's spicy, delicious, filling, and ridiculously healthy. Salt to taste.
My other advice-- if you're not overshooting your calories, just embrace the fat if you need to get that protein! Probably better than carbs.
I made misir wot today, which is an Ethiopian red lentils dish.
Saute the onions in oil (or you can water saute them as I did) til translucent. Add the garlic and saute for a couple of minutes. Add the tomato paste and the berbere and cook for two or three minutes. If it is too thick, add a little water. Salt as needed.
Clean the red lentils and add to the onion/garlic/berbere mix with 2 cups of water. Stirring occasionally, simmer for 15-20 minutes or till lentils are cooked. You may need to add water if it cooks away too quickly.
Since I didn't have injera (and don't know how to make it yet), I ate it with brown rice on the side.
I've eaten misir wot many times, but only at restaurants. Today was my first time to make it, and I'm happy with it!
I love African spices, since going vegan I've got quite the spice addiction.
Berbere I get a lot of them from Amazon.
There is also this place: https://dualspices.com/spices/ they have everything under the sun.