Reddit reviews Goldleaf Patient Journal: A Medical Cannabis Therapy Logbook, Marijuana Dosing Notebook, Guided Pages and Infographics, A5 Size
We found 1 Reddit comments about Goldleaf Patient Journal: A Medical Cannabis Therapy Logbook, Marijuana Dosing Notebook, Guided Pages and Infographics, A5 Size. Here are the top ones, ranked by their Reddit score.
First-of-its-kind journal & logbook for medical cannabis therapy.Created to help marijuana patients & users track their response to cannabis.Guided entry pages, helpful cannabinoid & terpene infographics, strain recommendations based on ailment and more!Clean, scientific and clinical aesthetic. Co-developed with caregivers and medical professionals.A5 Size - 8.3” x 5.5”, discrete deep blue soft cover with gold foil details. Version 9.
Flower is the only thing that works well for me. You maybe tried this already but here goes anyway because I am bored at work. Disclaimer: everything with cannabis is personal, what applies to me might be totally different for you. This applies to strains too. You can't generalize that "indica is good for pain/anxiet" and sativa is "good for PTSD." These are all different personalities and you are going to get along with them to varying degrees. If you find a strain you click with, remember it.
Start with a small chillum or one-hitter and load it part way. I'm assuming you had a minimal relationship with the plant before you started using it for medicine. You are going to have to experiment with any type of delivery, because they all have different profiles of onset and the all feel different. I never touch distillate and only use a full spectrum tincture when I can't smoke, because that's what works for me.
So you are going to smoke a small bit, then wait 30 minutes, then do it again. You don't have to write shit down but I own one of these and it might help you:
https://www.amazon.com/gp/product/B07639139L/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
It's a journal for noting symptoms, strains, and dosing. It's also beautiful to look at.
You are always going to be hitting a moving target called Tolerance. In my own experience, and from talking to lots of people in lots of dispensary lines, distillate will jack your tolerance like nothing else, and if you vape it, that's the hardest hit. My tolerance is *significantly lower* if I am only using flower.
As you use cannabis, your tolerance will vary up and down, mostly up. Mine has hit a kind of equilibrium. I wish it were lower than it is but ... oh well!
I would suggest getting a tincture or capsules for daytime use, and use flower at night. This is how I started out and it worked pretty well. I'd smoke at bedtime so if I got lit up too much I could just go to sleep. Capsules make knowing your dose very easy, though it isn't hard with tincture. If you know that 10mg is a good dose for you, then you have a rough idea of how much flower will be right. If your strain is 18% TAC then you know there is 180mg in a gram of bud. To hit your target 10mg you'd want about 1/20th of a gram. That is TINY. Stick with a one-hitter for a while.