Reddit reviews Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Library Edition)
We found 1 Reddit comments about Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Library Edition). Here are the top ones, ranked by their Reddit score.
This is a fantastic, well researched book on the subject: http://www.amazon.com/gp/aw/d/1455116742
It was enough to convince me to avoid cereal grains as much as possible ( "whole grains" are still poison)