Reddit reviews GUM Dual Action Tongue Cleaner Brush and Scraper (Colors May Vary)
We found 9 Reddit comments about GUM Dual Action Tongue Cleaner Brush and Scraper (Colors May Vary). Here are the top ones, ranked by their Reddit score.
This dual action tongue cleaner efficiently removes plaque, food debris & dead cells from the surface of the tongue. Clinical research shows that most bacteria in the mouth lives on the surface of the tongue, one of the most common sources of bad breathThis tongue cleaner features a narrow head that minimizes sensitivity & gag reflex, a long handle that provides easy access to the far-back areas of the tongue & a comfort grip handle design for firm control & precision guidance for brushing & scraping2 rows of bristles reach into the tiny folds & crevices on the tongue surface to dislodge plaque & debris .Our mission is to enhance the health and well being of people everywhere by helping them maintain stronger, healthier teeth and gums. We are committed to providing innovative, high quality oral health care products to consumers and dental professionalsTHE GUM MISSION: We are committed to helping people of all ages have stronger, healthier teeth and gums by providing high quality, innovative oral care products that promote optimal dental health
Assuming you already brush before bed, try flossing and using a tongue scraper, too. Don't just brush your tongue; a scraper makes a huge difference. You can find them at most drug stores but I find the GUM brand to be the best. (Should have a brush on one side and a scraper on the other.)
http://www.amazon.com/gp/aw/d/B00008CMPY?pc_redir=1405437891&robot_redir=1
Tongue cleaner, for sure. Makes your mouth feel so clean and helps breath a ton. This is the best one I have ever tried (and I've tried a bunch)
I thought it was normal to brush your tongue with a toothbrush, but as I got older and started to get better at dental hygiene I noticed it wasn't the best. All that nasty stuff from the tongue gets mashed up into the bristles. Gross! And the toothbrush didn't even work that well for cleaning the tongue. That's when I decided to find a better way to clean my tongue and I never turned back!
I just bought a 6 pack when I looked it up to link here. That's how certain I am that this is my favorite tongue cleaner for life (or until they stop making them). I use the bristly side to knock the majority of gunk off and then clean it up with the wavy side.
Your bad breath could have a few causes.
Dry mouth from slight dehydration or from ketones because you're dipping into ketosis between meals. Drink more water firstly and I think gum or sugar free mints are fine - sometimes we over think things and get lost in the details.
I highly recommend a tongue scraper for general oral hygiene and maybe give this mouthwash
and toothpaste a try. Something like this may be helpful for dry mouth that comes along with fasting/ketone breath.
Check your tongue for bacterial buildup, such as a white film. If you have that then you must scrape it off with a tongue scraper. Your tongue should be solid pink with no white or yellow spots. The tongue is usually the main culprit of bad breath.
Meat can also get stuck between teeth and begin to decay and give off a rotten, acidic smell. Buy floss picks and floss your teeth in the morning and night, along with brushing your teeth and brushing gently, but thoroughly, over your gums. Use coconut oil instead of commercial toothpaste.
Look into oil pulling, which is swishing with coconut oil for about 10 to 20 minutes. It pulls out bacteria since they stick to the fat in the oil. Then you spit it out into the garbage. The oil reaches many spots you cannot reach with flossing and brushing alone. Make sure to use virgin coconut oil or cold pressed coconut oil. Never used refined coconut oil.
It doesn't work very well. This one is the best.
If you do a good job brushing/flossing & see the dentist regularly, and thus have no huge cavities or plaque/calculus buildup, your breath is probably not noticeable. The remaining part that contributes to bad breath is actually your tongue.
To test:
Have fun! Here's a link from my quick google search for cleaning your tongue (I didn't pay attn to whatever products or other info they have so don't take my word for it all)
My Item
Just something small I've never had, but wanted to try. Thanks for the contest! :)
Get yourself a tongue scraper.
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Still haven't found a cure all but I have found these two things help, a lot.
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Morning: Brush teeth, scrape tongue, mouthwash, TheraBreath.
Afternoon: TheraBreath.
Evening**: Brush teeth, scrape tongue, floss teeth, mouthwash, TheraBreath.