Reddit reviews Hand Strengthener Ring for Finger Strength and Stress Relief
We found 1 Reddit comments about Hand Strengthener Ring for Finger Strength and Stress Relief. Here are the top ones, ranked by their Reddit score.
Premium silicone hand exerciser measures 3.5 inches wide , is 0.8 inches thick , and provides up to 45 lbs of tensionExercise your forearm muscles all day long under your desk at work , workout tension and stress with this easy hand trainerPerform isometric stretching , hand crunches , and finger pinchesRing shaped hand grips are the perfect size for correct ergonomic form , so it is comfortable to use and limits fatigueEnhances hand grip performance in almost any sport and makes great gifts for the athletes in your life
I've got myself a rubber grip training ring, and use these exercises.
I'm a newbie as well, and so I can't say for certain if these exercises or the climbing are contributing more to my increased strength and arm endurance, but I would wager it's not hurting me any.