Reddit reviews HDE UV Laser Eye Protection Safety Glasses w/Case

Oh btw, I believe Tria is the only true home laser device. The Costco stuff like remington and silk'n is IPL which I believe is less effective. Tria literally feels just like being at the laser office. I even got some eye protection for $12 though they say it's not needed.
https://www.amazon.com/gp/aw/d/B009T6RN0G?psc=1&ref=ppx_pop_mob_b_pd_title

I got my Tria for $200 which is a steal. I saw deals on their site for $375 which I still think is a steal vs office laser.

Why not just wear red glasses instead? These block blue lasers and blue light in general https://www.amazon.com/gp/product/B009T6RN0G/ Codeword Rogan. You cannot enter it on Amazon, so just repeat it out loud while purchasing stuff.

Any that block ~400-530 nm will work perfectly. I believe I use these, though other less expensive sellers exist.

Try laser safety glasses. orange isn't the only option, red works well (even better perhaps)

https://www.amazon.com/HDE-Protection-Safety-Glasses-Lasers/dp/B009T6RN0G

I'll get you something to tinker about until then, taken from the discord:

Circadian:

Your circadian rythm is set by blue light and food intake (also partly by temperature and physical activity); to keep it intact it's wise to keep a 6-8 (preferably 8) hour dark period (with only red light allowed, see !darkperiod) coinciding with an 8-12 hour fasting period. Both the dark period and the fasting should start 2h prior to the core. Not doing so has a major influence on your core's sleep quality, and leads to elevated risks of getting diabetes, cancer and cardiovascular diseases.
If your core doesn't start 20-24 it is wise to have the dark period be slightly cooler than the rest of the day. In this case getting a daylight lamp to use outside of the dark period is also recommended.
Also try to limit physical activities during the dark period.

Darkperiod:

Melatonin is essential for entering SWS, however it's production is delayed by all light types except red. Because of this all non-red light types should be completly blocked off during the dark period, which should start 2h prior to the core (first core on DC schedules, night core on Triphasic) and continue for 6-8h (preferably 8h) after that. The reason it should continue even after your wake time (if you have a short core) is to ensure the stability of the circadian rhythm. Darkness is stil prefered over red light, so using night themes is the best option. The light blocking can be done by either wearing blue-green light blocking glasses or by using programs such as F.lux, sunsetscreen etc on a low kelvin setting (around 1000K). Having red lightbulbs is also an option.

Schedule line specifics
DC: if your cores are within 5h from eachother the dark period should cover the whole core gap.
E: if the first nap is relativly close to the core you should have the dark period extended until the end of it.
Triphasic: the gap between the night and dawn cores should be covered in the dark period

For why this is important, see !circadian

Nap-eat:

Eat a regular meal around 2-3h before a nap (digestion before sleep), or after a nap. Some light snacks are ok within 1-2h before nap.

Products (some removed, I deem them unnecessary in your case) :

We do not endorse any specific products from specific sellers, feel free to dig around to find similar ones if you so desire!

Red glasses, use during the dark period, if you normally wear glasses get 2 and remove 1 from the frame and wear between the glasses and the face
https://www.amazon.com/HDE-Protection-Safety-Glasses-Lasers/dp/B009T6RN0G/ref=sr_1_6/135-1613293-8844310?ie=UTF8&qid=1522600204&sr=8-6&keywords=red+laser+glasses

Daylight lamp, use if your core doesn't start at 20-24h. Have atleast 5000 LUX. Use when it's gotten dark outside/during the early morning to set the circadian rhythm. Use until 3h from the dark period.
https://www.amazon.com/Tikteck-Portable-Dimmable-Spectrum-Concerntration/dp/B06W2MQ19K/ref=sr_1_21_sspa?s=hi&ie=UTF8&qid=1522600725&sr=1-21-spons&keywords=daylight+lamp+5000+lux&psc=1

Red light bulbs, alternative to the red glasses
https://www.amazon.com/TORCHSTAR-Dwelling-Environment-Melatonin-Non-Dimmable/dp/B073QG9GGC/ref=sr_1_17?s=hi&ie=UTF8&qid=1522600984&sr=1-17&keywords=red+light+bulb

Sonic bomb, an alarm clock.
https://www.amazon.com/Sonic-Alert-SBB500SS-Alarm-Shaker/dp/B000OOWZUK/


These and many more are available at the discord, feel free to join us once you're throigh the exams! Best of luck to you, reply to this or send me a PM if you feel like you need help with something else!