Reddit Reddit reviews Healing Wise (4) (Wise Woman Herbal)

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Healing Wise (4) (Wise Woman Herbal)
HEALING WISE
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1 Reddit comment about Healing Wise (4) (Wise Woman Herbal):

u/funkinatrix ยท 2 pointsr/herbalism

I recommend reading some Susun Weed, this is her wheelhouse for sure:

  • Down There: Sexual and Reproductive Health (Vol 5)
  • Healing Wise: The Wise Woman Herbal
  • New Menopausal Years: Alternative Approaches for Women 30-90

    You can safely take vitex / chasteberry, which is a great herbal adaptogen for balancing the hormonal system (vitex extract supports the pituitary gland which helps regulate estrogen and progesterone). Vitex is slow acting but effective and very safe, so you may need to take it for 2 or even 3 months to see effects, but then you can continue taking it very safely every day. You can also safely drink strong infusions of raspberry leaf, oatstraw, and nettle, which will support you -- raspberry leaf for female reproductive organs, oatstraw for libido, nettle for fatigue and iron.


    More detail about vitex.

    More detail about brewing strong infusions.