Reddit reviews HoMedics Triple Shiatsu Massage Cushion with Heat
We found 1 Reddit comments about HoMedics Triple Shiatsu Massage Cushion with Heat. Here are the top ones, ranked by their Reddit score.
3d full contour technology - deep kneading shiatsu nodes move up and down, across and inward and outwardSoothing heat provides added relaxationForward or reverse massage functionsConvenient easy-to-use hand controlAdjustable intensity for maximum comfort
P90x Stretch was my best friend.... highly suggest it. Once you do the full video a few times, you can just pick your favorite stretches & do them every day.
You can practice wearing a backpack with textbooks on the front of your body if you want. But the best thing is to just strengthen your back, arms, & shoulders. You can get a hand pedaler - it's like a bike machine for your arms. Athletic manual wheelchairs like the Colours brand build the BEST shoulders & arms endurance.
Go online & look for people that need help moving - get a good back workout & help someone out / get paid. ;) Most labour intensive cleaning is a great endurance workout: hand scrubbing a bathtub, floors, walls, etc.
Tenor practice pads are nice, too.
We marched sextet tenors in college. I was 5'4" 110 lbs. Loved it, but I spend a lot on massage therapists & came home to this beauty every day: https://www.amazon.com/HoMedics-Triple-Shiatsu-Massage-Cushion/dp/B00OLDNY28